Male Pelvic Health Blog

Research-based support for those suffering from and learning about Pelvic Floor Dysfunction

Why Does My Rectum Hurt After Ejaculation and What Can I Do?

zarina vitebsky 11/25/24 zarina vitebsky 11/25/24

Why Does My Rectum Hurt After Ejaculation and What Can I Do?

Read More

Does Posture Impact Erections and Erectile Function?

zarina vitebsky 11/25/24 zarina vitebsky 11/25/24

Does Posture Impact Erections and Erectile Function?

Read More

Is It Really Constipation?

zarina vitebsky 11/21/24 zarina vitebsky 11/21/24

Is It Really Constipation?

Read More

Prostatitis Vs Pelvic Floor Dysfunction!

zarina vitebsky 11/21/24 zarina vitebsky 11/21/24

Prostatitis Vs Pelvic Floor Dysfunction!

Read More

Can Tight Low Back Muscles Cause Erectile Dysfunction?

zarina vitebsky 11/21/24 zarina vitebsky 11/21/24

Can Tight Low Back Muscles Cause Erectile Dysfunction?

Read More

What Pelvic Floor Muscles are in Control of Erection and Ejaculation?

zarina vitebsky 11/21/24 zarina vitebsky 11/21/24

What Pelvic Floor Muscles are in Control of Erection and Ejaculation?

Read More

The Comprehensive Impact of Sitting on Men’s Hips, Low Back, and Pelvic Floor Function

zarina vitebsky 11/20/24 zarina vitebsky 11/20/24

The Comprehensive Impact of Sitting on Men’s Hips, Low Back, and Pelvic Floor Function

Read More

The Hidden Impact of Constipation on Men’s Pelvic Health

zarina vitebsky 11/20/24 zarina vitebsky 11/20/24

The Hidden Impact of Constipation on Men’s Pelvic Health

Read More

The Myths and Truths About Prostatitis and How Pelvic Floor Therapy Can Help

zarina vitebsky 11/13/24 zarina vitebsky 11/13/24

The Myths and Truths About Prostatitis and How Pelvic Floor Therapy Can Help

Read More

Understanding Benign Prostatic Hyperplasia (BPH) and Its Impact on Men

zarina vitebsky 11/7/24 zarina vitebsky 11/7/24

Understanding Benign Prostatic Hyperplasia (BPH) and Its Impact on Men

Read More

How Constipation Can Impact Pelvic Floor and Bladder Health

zarina vitebsky 11/6/24 zarina vitebsky 11/6/24

How Constipation Can Impact Pelvic Floor and Bladder Health

Read More

Common Causes of Perineum, Urination, and Pelvic Pain in Men

zarina vitebsky 11/6/24 zarina vitebsky 11/6/24

Common Causes of Perineum, Urination, and Pelvic Pain in Men

Read More

Relax Your Pelvis: Effective Exercises for Men’s Pelvic Health

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

Relax Your Pelvis: Effective Exercises for Men’s Pelvic Health

Read More

How Your Hips, Abdomen, and Pelvic Floor Can Be Involved with Testicular Pain

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

How Your Hips, Abdomen, and Pelvic Floor Can Be Involved with Testicular Pain

Read More

Why Do I Feel Like I Always Have a UTI?

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

Why Do I Feel Like I Always Have a UTI?

Read More

How Does Prostatitis Impact My Pelvic Floor?

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

How Does Prostatitis Impact My Pelvic Floor?

Read More

The Impact of Long-Distance Cycling on the Pelvic Floor: Pudendal Nerve and Pelvic Dysfunction

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

The Impact of Long-Distance Cycling on the Pelvic Floor: Pudendal Nerve and Pelvic Dysfunction

Read More

Fascial Counterstrain

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

Fascial Counterstrain

Read More

Dry Needling and the Pelvic Floor

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

Dry Needling and the Pelvic Floor

Read More

Hard Flaccid: It’s not all in your head

zarina vitebsky 10/4/24 zarina vitebsky 10/4/24

Hard Flaccid: It’s not all in your head

Read More