Male Pelvic Health Blog

Research-based support for those suffering from and learning about Pelvic Floor Dysfunction

zarina vitebsky 10/29/25 zarina vitebsky 10/29/25

How Tight Hips Can Cause Erectile Dysfunction and How Pelvic Floor Therapy Can Help

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zarina vitebsky 10/29/25 zarina vitebsky 10/29/25

Why a Man’s Orgasm Might Feel Weak — and How Pelvic Floor Therapy Can Help

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zarina vitebsky 10/29/25 zarina vitebsky 10/29/25

Hard Flaccid and the Sympathetic Nervous System: Why Your Body’s Fight-or-Flight Response Might Be the Real Problem

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Retrograde Ejaculation: Causes, Symptoms, and How Pelvic Floor Therapy Can Help

zarina vitebsky 10/15/25 zarina vitebsky 10/15/25

Retrograde Ejaculation: Causes, Symptoms, and How Pelvic Floor Therapy Can Help

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zarina vitebsky 10/10/25 zarina vitebsky 10/10/25

Hard Flaccid: Is It a Vascular Issue or a Fascial Issue?

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zarina vitebsky 10/8/25 zarina vitebsky 10/8/25

The Real Reasons Behind Hard Flaccid — and How Pelvic Floor Therapy Can Help

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zarina vitebsky 9/24/25 zarina vitebsky 9/24/25

Hourglass Penis: Why Erections Can Look Narrow or Indented While Standing

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Why Do My Testicles Hurt After the Gym or Heavy Lifting?

zarina vitebsky 8/21/25 zarina vitebsky 8/21/25

Why Do My Testicles Hurt After the Gym or Heavy Lifting?

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zarina vitebsky 7/9/25 zarina vitebsky 7/9/25

4 Week Hard Flaccid Recovery Program

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zarina vitebsky 7/8/25 zarina vitebsky 7/8/25

Is It the Pudendal Nerve or Pelvic Floor Dysfunction? Understanding the Root of Male Pelvic Pain

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zarina vitebsky 7/8/25 zarina vitebsky 7/8/25

Understanding and Treating Hard Flaccid: The Psychological and Sympathetic Nervous System Connection

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zarina vitebsky 7/8/25 zarina vitebsky 7/8/25

How Fascial Restrictions Can Affect Erections (and How Therapy Can Help)

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zarina vitebsky 7/8/25 zarina vitebsky 7/8/25

How Your Hips, Abdomen, and Pelvic Floor Can Be Involved with Testicular Pain

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zarina vitebsky 7/8/25 zarina vitebsky 7/8/25

Hard Flaccid : It’s NOT all in your head

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zarina vitebsky 6/12/25 zarina vitebsky 6/12/25

Levator Ani Syndrome and Proctalgia Fugax: What They Are and How Pelvic Floor Therapy Can Help

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zarina vitebsky 6/4/25 zarina vitebsky 6/4/25

Why Shockwave Therapy Might Not Help with Hard Flaccid

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zarina vitebsky 6/4/25 zarina vitebsky 6/4/25

Why Do I Have Hard Flaccid? Understanding This Mysterious Pelvic Floor Condition

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zarina vitebsky 5/23/25 zarina vitebsky 5/23/25

Regaining Control: Urinary Urgency and Frequency After Radical Prostatectomy

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How Diabetes Mellitus Affects Prostatitis and Related Symptoms

zarina vitebsky 4/1/25 zarina vitebsky 4/1/25

How Diabetes Mellitus Affects Prostatitis and Related Symptoms

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Constipation in Men and Its Impact on Prostatitis

zarina vitebsky 2/11/25 zarina vitebsky 2/11/25

Constipation in Men and Its Impact on Prostatitis

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