Male Pelvic Health Blog

Research-based support for those suffering from and learning about Pelvic Floor Dysfunction

zarina vitebsky 11/21/24 zarina vitebsky 11/21/24

Can Tight Low Back Muscles Cause Erectile Dysfunction?

zarina vitebsky 11/21/24 zarina vitebsky 11/21/24

What Pelvic Floor Muscles are in Control of Erection and Ejaculation?

zarina vitebsky 11/20/24 zarina vitebsky 11/20/24

The Comprehensive Impact of Sitting on Men’s Hips, Low Back, and Pelvic Floor Function

zarina vitebsky 11/20/24 zarina vitebsky 11/20/24

The Hidden Impact of Constipation on Men’s Pelvic Health

zarina vitebsky 11/13/24 zarina vitebsky 11/13/24

The Myths and Truths About Prostatitis and How Pelvic Floor Therapy Can Help

zarina vitebsky 11/7/24 zarina vitebsky 11/7/24

Understanding Benign Prostatic Hyperplasia (BPH) and Its Impact on Men

zarina vitebsky 11/6/24 zarina vitebsky 11/6/24

How Constipation Can Impact Pelvic Floor and Bladder Health

zarina vitebsky 11/6/24 zarina vitebsky 11/6/24

Common Causes of Perineum, Urination, and Pelvic Pain in Men

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

Relax Your Pelvis: Effective Exercises for Men’s Pelvic Health

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

How Your Hips, Abdomen, and Pelvic Floor Can Be Involved with Testicular Pain

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

Why Do I Feel Like I Always Have a UTI?

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

How Does Prostatitis Impact My Pelvic Floor?

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

The Impact of Long-Distance Cycling on the Pelvic Floor: Pudendal Nerve and Pelvic Dysfunction

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

Fascial Counterstrain

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

Dry Needling and the Pelvic Floor

zarina vitebsky 10/4/24 zarina vitebsky 10/4/24

Hard Flaccid: It’s not all in your head

zarina vitebsky 10/1/24 zarina vitebsky 10/1/24

Understanding Prostatitis; Causes, Symptoms, and Treatment Beyond Antibiotics

zarina vitebsky 9/27/24 zarina vitebsky 9/27/24

How Can I Improve My Erections with Pelvic Floor Physical Therapy?

zarina vitebsky 9/27/24 zarina vitebsky 9/27/24

Do I Really Have Prostatitis?

zarina vitebsky 9/27/24 zarina vitebsky 9/27/24

Exercises for Erectile Dysfunction