Male Pelvic Health Blog

Research-based support for those suffering from and learning about Pelvic Floor Dysfunction

Common Causes of Perineum, Urination, and Pelvic Pain in Men

zarina vitebsky 11/6/24 zarina vitebsky 11/6/24

Common Causes of Perineum, Urination, and Pelvic Pain in Men

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Relax Your Pelvis: Effective Exercises for Men’s Pelvic Health

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

Relax Your Pelvis: Effective Exercises for Men’s Pelvic Health

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How Your Hips, Abdomen, and Pelvic Floor Can Be Involved with Testicular Pain

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

How Your Hips, Abdomen, and Pelvic Floor Can Be Involved with Testicular Pain

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Why Do I Feel Like I Always Have a UTI?

zarina vitebsky 11/1/24 zarina vitebsky 11/1/24

Why Do I Feel Like I Always Have a UTI?

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How Does Prostatitis Impact My Pelvic Floor?

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

How Does Prostatitis Impact My Pelvic Floor?

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The Impact of Long-Distance Cycling on the Pelvic Floor: Pudendal Nerve and Pelvic Dysfunction

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

The Impact of Long-Distance Cycling on the Pelvic Floor: Pudendal Nerve and Pelvic Dysfunction

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Fascial Counterstrain

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

Fascial Counterstrain

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Dry Needling and the Pelvic Floor

zarina vitebsky 10/31/24 zarina vitebsky 10/31/24

Dry Needling and the Pelvic Floor

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Hard Flaccid: It’s not all in your head

zarina vitebsky 10/4/24 zarina vitebsky 10/4/24

Hard Flaccid: It’s not all in your head

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Understanding Prostatitis; Causes, Symptoms, and Treatment Beyond Antibiotics

zarina vitebsky 10/1/24 zarina vitebsky 10/1/24

Understanding Prostatitis; Causes, Symptoms, and Treatment Beyond Antibiotics

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How Can I Improve My Erections with Pelvic Floor Physical Therapy?

zarina vitebsky 9/27/24 zarina vitebsky 9/27/24

How Can I Improve My Erections with Pelvic Floor Physical Therapy?

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Do I Really Have Prostatitis?

zarina vitebsky 9/27/24 zarina vitebsky 9/27/24

Do I Really Have Prostatitis?

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Exercises for Erectile Dysfunction

zarina vitebsky 9/27/24 zarina vitebsky 9/27/24

Exercises for Erectile Dysfunction

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The Connection Between the Hips and Bladder

zarina vitebsky 9/24/24 zarina vitebsky 9/24/24

The Connection Between the Hips and Bladder

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zarina vitebsky 9/20/24 zarina vitebsky 9/20/24

How do you deal with testicular pain?

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Why does my taint hurt?

zarina vitebsky 9/20/24 zarina vitebsky 9/20/24

Why does my taint hurt?

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Why Can't I Pee? (men)

zarina vitebsky 9/20/24 zarina vitebsky 9/20/24

Why Can't I Pee? (men)

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Constipation in Men, Why can't I poop?

zarina vitebsky 9/20/24 zarina vitebsky 9/20/24

Constipation in Men, Why can't I poop?

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Understanding Urinary Urgency and Frequency in Males: The Role of the Pelvic Floor

zarina vitebsky 9/19/24 zarina vitebsky 9/19/24

Understanding Urinary Urgency and Frequency in Males: The Role of the Pelvic Floor

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Understanding Pelvic Pain in Sitting for Men: Causes and How Pelvic Floor Physical Therapy Can Help

zarina vitebsky 9/19/24 zarina vitebsky 9/19/24

Understanding Pelvic Pain in Sitting for Men: Causes and How Pelvic Floor Physical Therapy Can Help

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